Activities to Enhance Family Living

Achieving or maintaining health goals can be a struggle. We know what we should do, we might even try it, but we often don't sustain good habits. Well, you're not alone. On this episode, we’ll share some practical tips for you to achieve those goals.

Mobile, wireless, digital, wearable, tele-health, gaming, and connected health are all new tools that are fast becoming part of the health and wellness landscape. We are surrounded by technology. But are we using it to it's best advantage?

Butternut squash au gratin is a great nutrient rich side dish option for those who have diabetes. This recipe uses garlic infused oil, Parmesan cheese and bread crumbs for the crispy topping. Join Live It today on Wake Up with Hope. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

We begin a new series, Inspired Letters from Prison, exploring Paul’s writings from confinement. What can we learn from his faith and courage under house arrest? This week’s lesson highlights how God used his imprisonment to share the gospel through Philippians and Colossians. Though chained, Paul saw himself as Christ’s ambassador, reminding us that even in suffering, God’s presence and purpose remain with us.