Drink up! That is, at least five glasses of water a day. Researchers found that doing just that reduces the chances of having a deadly heart attack. Join Live It today on Wake Up with Hope. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

This week's lesson focuses on Philippians chapter 2, uncovering how pride, selfish ambition, and group rivalries damage relationships. Paul shows how focusing on Jesus and following His example of humility and self-sacrificing love breaks down divisions and unites believers.