We’ve all heard that we should avoid fatty foods. But research actually shows that we should eat fatty foods. That is, the healthy ones like olive oil to fight bad cholesterol. Join Live It today on Wake Up with hope.  Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

This lesson highlights Paul’s call in Philippians chapter 2 to “shine as lights in the world.” Lifting up Timothy and Epaphroditus as examples of faithful service, it explores how we too can reflect Christ by trusting in Him, allowing God’s Spirit to work in and through us.