The brain is the most sophisticated organ in the known universe. It’s not only very complex in function – it’s also extremely sensitive and energy-demanding. And what we eat impacts it directly. So much so that researchers now know that nutrient deficiencies can foreshadow cognitive decline. Join The Incredible Journey today on Wake Up with Hope! Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

This pesto recipe is dairy-free, gluten-free and vegan friendly! Toss it with some pasta for an easy weeknight meal. Make this simple dairy-free pesto sauce recipe with basil, parsley, cashews, salt and olive oil. Gia's vegan basil pesto is not only great for kids but also healthy for you! Join Gia and Olive on today’s Wake Up with Hope episode. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

This chickpea blondie recipe is a healthy take on the traditional Brownie recipe. This Chickpea Blondie recipe will leave you wanting for more and is a great recipe idea for children lunchboxes. Join Gia and Olive on tomorrow’s Wake Up with Hope episode. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Promise of the day: "Revive me, O Lord, for Your name’s sake! For Your righteousness’ sake bring my soul out of trouble. In Your mercy cut off my enemies, and destroy all those who afflict my soul; For I am Your servant." Psalm 143:11,12

When we give our burdens to God, He gives us rest. Jesus said, “Come to me, all you who are weary, and I will give you rest” (Matthew 11:28). Trusting Him frees us from worry, filling us with peace and strength. Let go and let God—He cares for you! 🙏✨ Join Gracepoints today on Wake Up with Hope. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

A man asked a silversmith, how do you know when the silver is fully refined? The silversmith smiled at him and answered, "Oh, that's easy - when I see my image in it." If you're feeling the heat of the fire today, remember that God has His eye on you and will keep watching you until He sees His image in you. Join us today on The Incredible Journey. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

We live in a broken world, filled with pain and sorrow. Every day, we are bombarded with terrible news that stirs anger and deep sadness. Many look to politicians or religious leaders for answers, but no man holds the solution to the chaos. So where can we find hope? This new episode of Reflections of Hope will explore humanity’s brokenness and the redeeming power of grace and mercy. Join us on Wake Up with Hope. Follow us on YouTube: https://hubs.la/Q01W2Y0S0

Try this cool, refreshing vegan twist on a classic chocolate mint milkshake that will leave you craving for more. All you need is dairy free milk, coconut ice cream, cocoa powder and a few drops of peppermint extract. We add frozen bananas to our homemade chocolate milkshake! Join Gia and Olive on today’s Wake Up with Hope episode. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4