Good Sleep

The Pyramids of Egypt! These engineering marvels are by far the oldest standing structures on earth! 4,500 years after their completion, they still stand and have endured the test of time! But did you know that this monumental building project almost ended in complete disaster and failure? The history of these ancient structures provides a powerful parable on perseverance. Join Reflections of Hope today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0

Drink up! That is, at least five glasses of water a day. Researchers found that doing just that reduces the chances of having a deadly heart attack. Join Live It today on Wake Up with Hope. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Fear stems from forgetting God's constant care and past faithfulness. To overcome it,  practice gratitude for "quiet blessings," sharing testimonies, and keeping a prayer journal. These habits help overcome "spiritual forgetfulness" and build the strength needed to fulfill your divine calling. Join Gracepoints today on Wake Up with Hope. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Promise of the day: ""Blessed are the merciful, For they shall obtain mercy." Matthew 5:7" Join us today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4