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Go Healthy For Good!
Good Stress, Bad Stress
Have you ever found that a certain amount of stress, leaves you with the feeling of being invincible? On the other hand, too much stress leaves you feeling anxious and defeated. Find out what makes the difference, and how to cope with stress.
Host
Dr. Nerida McKibben
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Metabolic Syndrome
The Metabolic syndrome affects at least one third of all adults in America and other industrialized countries. It doubles the risk of heart disease and increases the risk of diabetes at least five-fold. What causes it? Can it be prevented?
Go Healthy For Good!
Go Healthy... For Good! Stress
You can protect yourself by recognizing the signs and symptoms of stress and taking steps to reduce its harmful effects. Go Healthy...for Good! is here to help you identify those symptoms and to show you practical ways to alleviate the problem.
Transformed
Where God Wants Me to Be
While God knows the path our lives will take, we are free to make our own choices. We can decide to let difficult experiences doubt His love for us or we can focus on God through the darkest of times. We can trust Him to place us where He wants us to be.
After 20 weeks of Hope at Home, we stop to analyze what COVID-19 taught us, what good things we learn and how to take care of our health in the future.