Poor Sleep

Promise of the day: and call on me in the day of trouble; I will deliver you, and you will honor me.” Psalm 50:15 Join us today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

We’ve all heard that we should avoid fatty foods. But research actually shows that we should eat fatty foods. That is, the healthy ones like olive oil to fight bad cholesterol. Join Live It today on Wake Up with hope.  Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Golden, hearty, and lightly sweet, oat waffles offer a crisp exterior and soft, tender center. Their warm, nutty flavor pairs perfectly with fresh fruit or a drizzle of honey, making them a delicious and wholesome start to any day. Join Nick Stroot today on  Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Since the Coronavirus pandemic began to race across the globe in early March 2020, we soon saw a parallel pandemic begin. It was called a pandemic of fear. But has living in fear really become the new norm? So how do we cope when we are faced with these feelings? Join The Incredible Journey today on  Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4