Hope Channel
  • Watch
    • Hope Channel
      • Daily Schedule
      • Weekly Schedule
    • Hope Channel International
      • Daily Schedule
      • Weekly Schedule
    • YouTube Channel
    • Ways to watch
  • Shows
  • Giving
    • Planned Giving and Annuities
      • Update your Info
    • Matching Gifts
    • Share Your Story
  • Events
    • Impact Day
    • Celebration of Hope
    • Study Tours
  • About
    • Speaker Panel
    • Contact
    • News
    • HopeLink Magazine
    • Hope.Study
    • Hope Channel International
Network
Donate
  • Watch
    • Hope Channel
      • Daily Schedule
      • Weekly Schedule
    • Hope Channel International
      • Daily Schedule
      • Weekly Schedule
    • YouTube Channel
    • Ways to watch
  • Shows
  • Giving
    • Planned Giving and Annuities
      • Update your Info
    • Matching Gifts
    • Share Your Story
  • Events
    • Impact Day
    • Celebration of Hope
    • Study Tours
  • About
    • Speaker Panel
    • Contact
    • News
    • HopeLink Magazine
    • Hope.Study
    • Hope Channel International
Network

Explore

  • Watch
  • Shows
  • Giving

Information

  • Propose a Program Idea
  • Closed Captioning
  • RSS Feeds
  • Terms of Use
  • Privacy

About

  • Contact
  • Global Networks
  • Ways to watch
  • Job Opportunities

12501 Old Columbia Pike Silver Spring, MD 20904 USA | Main: +1-301-680-6689 | Donations, Orders, Prayers: 888-446-7388

©2026 - Hope Channel Inc. - Sharing Hope for Eternity

Hope Channel
Shows
Go Healthy for Good!
Recipes
Bulgur Wheat Casserole
Bulgur Wheat Casserole
bulgur wheat casserole resized resized

Bulgur Wheat Casserole

RecipesOct 18, 2016, 7:58 PM

Ingredients

1 cup Bulgur Wheat

4 cups of water to soak

1 chopped tomatoes

½ cup chopped onion

½ cup chopped parsley

½ cup chopped green onion

1 cup chopped mint

3 Tbsp olive oil

Salt

Directions

Soak bulgur overnight, or pour boiling water over it, then cover bowl tightly and let stand for 15 minutes.

Drain the bulgur well, then transfer to a larger mixing bowl.

Add the remaining ingredients: tomato, onion, parsley, green onion, mint, oil, and salt.

Mix well and lay the bulgur mixture onto sprayed baking dish.

Bake in preheated oven at 350 oF (180 oC) for 30-35 minutes.