CREAMY PASTA SAUCE
RecipesOct 16, 2012, 4:07 PM
Ingredients
2 C water
½ C stewed tomatoes
½ C white flour
¼ C yeast flakes
1½ T lemon juice
3 T nuts or seeds
2 t onion powder
1½ t salt
Directions:
Blend smooth all but 1½ c water.
Empty into saucepan.
Rinse blender with remaining water.
Add to sauce pan.
Simmer 5-10 mins, stirring.
Serve warm over wholewheat pasta.