Cruciferous Casserole

Cruciferous Casserole

RecipesMar 29, 2018, 1:00 AM


3 cups packed, chopped kale

3 cups cooked quinoa

2 cups broccoli, chopped

½ cup onion, chopped

15 oz. can whole coconut milk

15 oz. can cannellini beans, drained

¼ cup nutritional yeast

1 tsp sea salt

½ tsp thyme

½ tsp rosemary

Pinch of cayenne pepper (optional)


In a large bowl, combine kale, broccoli, onion and cooked quinoa.

Blend remaining ingredients together until well-combined.

Add to veggie bowl, and stir well to combine.

Pile into 8 x 8 inch (20 x 20 cm) casserole dish

Bake for 40 minutes at 375ºF (180ºC).