Hope Channel
  • Watch
    • Hope Channel
      • Daily Schedule
      • Weekly Schedule
    • Hope Channel International
      • Daily Schedule
      • Weekly Schedule
    • YouTube Channel
    • Ways to watch
  • Shows
  • Giving
    • Planned Giving and Annuities
      • Update your Info
    • Matching Gifts
    • Share Your Story
  • Events
    • Impact Day
    • Celebration of Hope
    • Study Tours
  • About
    • Speaker Panel
    • Contact
    • News
    • HopeLink Magazine
    • Hope.Study
    • Hope Channel International
Network
Donate
  • Watch
    • Hope Channel
      • Daily Schedule
      • Weekly Schedule
    • Hope Channel International
      • Daily Schedule
      • Weekly Schedule
    • YouTube Channel
    • Ways to watch
  • Shows
  • Giving
    • Planned Giving and Annuities
      • Update your Info
    • Matching Gifts
    • Share Your Story
  • Events
    • Impact Day
    • Celebration of Hope
    • Study Tours
  • About
    • Speaker Panel
    • Contact
    • News
    • HopeLink Magazine
    • Hope.Study
    • Hope Channel International
Network

Explore

  • Watch
  • Shows
  • Giving

Information

  • Propose a Program Idea
  • Closed Captioning
  • RSS Feeds
  • Terms of Use
  • Privacy

About

  • Contact
  • Global Networks
  • Ways to watch
  • Job Opportunities

12501 Old Columbia Pike Silver Spring, MD 20904 USA | Main: +1-301-680-6689 | Donations, Orders, Prayers: 888-446-7388

©2026 - Hope Channel Inc. - Sharing Hope for Eternity

Hope Channel
Shows
Go Healthy for Good!
Recipes
EASY WHOLE-WHEAT PASTRY

EASY WHOLE-WHEAT PASTRY

RecipesNov 12, 2012, 8:23 PM

Ingredients

1/3 C oil

½ C warm water

1 T liquid Lecithin

2 C whole-wheat pastry flour

1 t sea salt

Directions:

In a small bowl beat with a fork:

1/3 C oil

½ C warm water

1 T liquid Lecithin

In another bowl combine:

2 C whole-wheat pastry flour

1 t sea salt

Make a well in center and gently mix with fork, forming a ball. Roll out.

Makes 2 – 9” crusts.

For a pre-baked crust, prick the crust with fork and bake for approximately 10-15 min @ 375°F and cool before filling.