EASY WHOLE-WHEAT PASTRY
RecipesNov 12, 2012, 8:23 PM
Ingredients
1/3 C oil
½ C warm water
1 T liquid Lecithin
2 C whole-wheat pastry flour
1 t sea salt
Directions:
In a small bowl beat with a fork:
1/3 C oil
½ C warm water
1 T liquid Lecithin
In another bowl combine:
2 C whole-wheat pastry flour
1 t sea salt
Make a well in center and gently mix with fork, forming a ball. Roll out.
Makes 2 – 9” crusts.
For a pre-baked crust, prick the crust with fork and bake for approximately 10-15 min @ 375°F and cool before filling.