RecipesOct 31, 2012, 5:44 PM
Ingredients
1 C water
2 T Bragg’s Liquid Aminos
1 C Quick oats
1 T oil
1 t onion powder
1 t honey
½ t sage
1 T yeast flakes
½ t garlic powder
½ t Italian seasoning
Directions:
Combine water and seasonings and bring to boil.
Add oats and simmer for 5 min.
Put the lid on pot and let cool for approximately 10 min.
Form small patties and bake on pammed cookie sheets @ 350°F for 15 min.
Turn and bake another 15 min.
Freezes well.
Variation: replace oats with rice flakes.
Serves 4