Confused by contradicting information on health and wellness? Do you have family issues? Stressed? Want to learn more about wholistic health? Wanting to take action on your health but don’t know how to get started? Go Healthy for Good offers you options, with analysis by host, Dr Nerida McKibben, an MD with experience in lifestyle medicine. Watch people from many walks of life make wiser choices and see their lives transformed. Learn from them how to make positive changes in your health and never look back! en false Dr. Nerida McKibben https://hopetv.org/shows/go-healthy-for-good Go Healthy For Good! episodic https://hopetv.org/undefined/shows/go-healthy-for-good/your-hormones-in-balance Thu, 09 Nov 2023 16:18:06 GMT https://hopetv.org/undefined/shows/go-healthy-for-good/your-hormones-in-balance false Your Hormones in Balance full https://hopetv.org/undefined/shows/go-healthy-for-good/fitness-that-works Wed, 11 Mar 2020 23:00:00 GMT A lack of exercise is the fourth most common cause of death worldwide. Sean Foy shares with Dr. Nerida how everyone can get exercise into their day. 3378 https://hopetv.org/undefined/shows/go-healthy-for-good/fitness-that-works false Fitness That Works full https://hopetv.org/undefined/shows/go-healthy-for-good/pre-diabetes-prevention Thu, 27 Feb 2020 00:00:00 GMT Prediabetes may not have symptoms, but it can be costly to anyone’s health. In this episode, Dr. Nerida shares how anyone can undo this condition. 3409 https://hopetv.org/undefined/shows/go-healthy-for-good/pre-diabetes-prevention false Pre-Diabetes Prevention full https://hopetv.org/undefined/shows/go-healthy-for-good/kidney-disease-diet Wed, 19 Feb 2020 23:33:00 GMT Kidneys are essential, yet when function is impaired there are often no symptoms. Dr. Nerida shares how to care for this organ before it’s too late. 3384 https://hopetv.org/undefined/shows/go-healthy-for-good/kidney-disease-diet false Kidney Disease & Diet full https://hopetv.org/undefined/shows/go-healthy-for-good/keys-to-optimal-health Wed, 12 Feb 2020 23:25:00 GMT Our environment often works against our health, through fast-food and sedentary living. Fortunately, Dr. Nerida shares keys for optimizing our health. 3265 https://hopetv.org/undefined/shows/go-healthy-for-good/keys-to-optimal-health false Keys To Optimal Health full https://hopetv.org/undefined/shows/go-healthy-for-good/poor-sleep Wed, 29 Jan 2020 23:22:00 GMT Insomnia is a nightmare that many are too familiar with. However, it doesn’t have to be part of your life. Dr. Nerida discusses how we can prevent it. 3396 https://hopetv.org/undefined/shows/go-healthy-for-good/poor-sleep false Poor Sleep full https://hopetv.org/undefined/shows/go-healthy-for-good/good-sleep Wed, 22 Jan 2020 23:20:00 GMT Everyone understands the need for sleep, but few understand the many intricacies that make for a good amount and quality of this vital “activity”. 3374 https://hopetv.org/undefined/shows/go-healthy-for-good/good-sleep false Good Sleep full https://hopetv.org/undefined/shows/go-healthy-for-good/healthy-schools Thu, 16 Jan 2020 00:00:00 GMT Do schools contribute to childhood obesity? Dr. Nerida hears from author Chris Lineberry about the impact our schools are having on kids today. 3442 https://hopetv.org/undefined/shows/go-healthy-for-good/healthy-schools false Healthy Schools full https://hopetv.org/undefined/shows/go-healthy-for-good/difficult-childhood-experiences Fri, 06 Dec 2019 00:00:00 GMT Difficult childhood experiences can create a lifetime of problems. However, it doesn’t have to be that way as Dr. Nerida shows how anyone can change course. 3500 https://hopetv.org/undefined/shows/go-healthy-for-good/difficult-childhood-experiences false Difficult Childhood Experiences full https://hopetv.org/undefined/shows/go-healthy-for-good/living-with-pain Fri, 22 Nov 2019 00:00:00 GMT Many people live with pain, despite a hefty regimen of medications. Dr. Nerida explores the idea that pain management might just mean more lifestyle changes. 3457 https://hopetv.org/undefined/shows/go-healthy-for-good/living-with-pain false Living with Pain full https://hopetv.org/undefined/shows/go-healthy-for-good/chronic-pain Fri, 15 Nov 2019 00:00:00 GMT Living with chronic pain is challenging, but there are options aside from medication to alleviate the pain and give patients hope and purpose. 3364 https://hopetv.org/undefined/shows/go-healthy-for-good/chronic-pain false Chronic Pain full https://hopetv.org/undefined/shows/go-healthy-for-good/strong-bones-powerful-muscles Fri, 08 Nov 2019 03:00:00 GMT It seems expected that our bones become more brittle as we age. However, we can slow that process and maybe even reverse it, as Dr. Nerida shares. 3336 https://hopetv.org/undefined/shows/go-healthy-for-good/strong-bones-powerful-muscles false Strong Bones, Powerful Muscles full https://hopetv.org/undefined/shows/go-healthy-for-good/type-1-diabetes Fri, 25 Oct 2019 02:00:00 GMT Type 1 diabetes is a disorder characterized by fluctuating glucose levels and insulin injections. As Dr. Nerida explains, lifestyle can be a major factor. 3392 https://hopetv.org/undefined/shows/go-healthy-for-good/type-1-diabetes false Type 1 Diabetes full https://hopetv.org/undefined/shows/go-healthy-for-good/sexual-health-heart-disease Thu, 17 Oct 2019 21:37:00 GMT Heart disease is a known culprit against longevity, but many don’t realize the affect it has on sexual health too, as Dr. Nerida discusses in this episode. 3427 https://hopetv.org/undefined/shows/go-healthy-for-good/sexual-health-heart-disease false Sexual Health & Heart Disease full https://hopetv.org/undefined/shows/go-healthy-for-good/sex-addiction Fri, 11 Oct 2019 02:00:00 GMT Dr. Nerida discusses sexual addiction, a vice that affects men and women of all ages and may take an expert’s help to break free from it. 3407 https://hopetv.org/undefined/shows/go-healthy-for-good/sex-addiction false Sex Addiction full https://hopetv.org/undefined/shows/go-healthy-for-good/adult-disease-in-the-womb Thu, 03 Oct 2019 22:00:00 GMT Many already know that diet affects a newborn, but studies now show that both a mother and father can pass on lifestyle habits and behaviors. 3443 https://hopetv.org/undefined/shows/go-healthy-for-good/adult-disease-in-the-womb false Adult Disease In The Womb full https://hopetv.org/undefined/shows/go-healthy-for-good/health-of-a-community Thu, 27 Sep 2018 07:00:00 GMT In many countries around the world, one in three children are either overweight or obese. Overweight teens are becoming less inclined make any effort to lose weight, and parents less likely to address the problem. Learn how one passionate physician is improving the health of her community. 3254 https://hopetv.org/undefined/shows/go-healthy-for-good/health-of-a-community false HEALTH OF A COMMUNITY full https://hopetv.org/undefined/shows/go-healthy-for-good/fast-food-genocide Thu, 24 May 2018 19:00:01 GMT 3344 https://hopetv.org/undefined/shows/go-healthy-for-good/fast-food-genocide false Fast Food Genocide full https://hopetv.org/undefined/shows/go-healthy-for-good/restore-memory Thu, 17 May 2018 19:00:00 GMT 3374 https://hopetv.org/undefined/shows/go-healthy-for-good/restore-memory false ReStore Memory full https://hopetv.org/undefined/shows/go-healthy-for-good/myths-of-a-vegetarian-diet Thu, 10 May 2018 19:00:49 GMT Vegetarians were once a rare breed, but more and more people are adopting a plant-based diet. The transition from omnivore to herbivore needs to be well planned, to avoid deficiencies. And which nutrients need special attention? Don't miss it! 3389 https://hopetv.org/undefined/shows/go-healthy-for-good/myths-of-a-vegetarian-diet false Myths of a Vegetarian Diet full https://hopetv.org/undefined/shows/go-healthy-for-good/self-image Thu, 03 May 2018 19:00:41 GMT 3418 https://hopetv.org/undefined/shows/go-healthy-for-good/self-image false Self Image full https://hopetv.org/undefined/shows/go-healthy-for-good/prediabetes-gone Thu, 26 Apr 2018 19:00:30 GMT 3238 https://hopetv.org/undefined/shows/go-healthy-for-good/prediabetes-gone false PreDiabetes Gone! full https://hopetv.org/undefined/shows/go-healthy-for-good/health-of-a-nation Thu, 12 Apr 2018 19:00:16 GMT 3269 https://hopetv.org/undefined/shows/go-healthy-for-good/health-of-a-nation false Health of a Nation full https://hopetv.org/undefined/shows/go-healthy-for-good/obesity-101 Thu, 29 Mar 2018 19:00:19 GMT 3212 https://hopetv.org/undefined/shows/go-healthy-for-good/obesity-101 false Obesity 101 full https://hopetv.org/undefined/shows/go-healthy-for-good/your-doctor-your-coach Thu, 22 Mar 2018 19:00:46 GMT 3225 https://hopetv.org/undefined/shows/go-healthy-for-good/your-doctor-your-coach false Your Doctor, Your Coach full https://hopetv.org/undefined/shows/go-healthy-for-good/marketing-health-wellness Thu, 08 Mar 2018 20:00:17 GMT 3102 https://hopetv.org/undefined/shows/go-healthy-for-good/marketing-health-wellness false Marketing Health & Wellness full https://hopetv.org/undefined/shows/go-healthy-for-good/media-the-mind Thu, 01 Mar 2018 20:00:19 GMT 3332 https://hopetv.org/undefined/shows/go-healthy-for-good/media-the-mind false Media & The Mind full https://hopetv.org/undefined/shows/go-healthy-for-good/truth-therapy Thu, 22 Feb 2018 20:00:00 GMT 3202 https://hopetv.org/undefined/shows/go-healthy-for-good/truth-therapy false Truth Therapy full https://hopetv.org/undefined/shows/go-healthy-for-good/building-a-better-life Thu, 08 Feb 2018 20:00:00 GMT 3326 https://hopetv.org/undefined/shows/go-healthy-for-good/building-a-better-life false Building a Better Life full https://hopetv.org/undefined/shows/go-healthy-for-good/building-better-habits Thu, 01 Feb 2018 20:00:00 GMT 2995 https://hopetv.org/undefined/shows/go-healthy-for-good/building-better-habits false Building Better Habits full https://hopetv.org/undefined/shows/go-healthy-for-good/building-a-better-brain Thu, 25 Jan 2018 20:00:00 GMT 3276 https://hopetv.org/undefined/shows/go-healthy-for-good/building-a-better-brain false Building a Better Brain full https://hopetv.org/undefined/shows/go-healthy-for-good/journey-to-freedom-1 Thu, 18 Jan 2018 20:00:00 GMT 3278 https://hopetv.org/undefined/shows/go-healthy-for-good/journey-to-freedom-1 false Journey to Freedom full https://hopetv.org/undefined/shows/go-healthy-for-good/understanding-psychotherapy Thu, 14 Dec 2017 20:00:00 GMT 3051 https://hopetv.org/undefined/shows/go-healthy-for-good/understanding-psychotherapy false Understanding Psychotherapy full https://hopetv.org/undefined/shows/go-healthy-for-good/attention-deficit-disorder Thu, 07 Dec 2017 20:00:00 GMT 3180 https://hopetv.org/undefined/shows/go-healthy-for-good/attention-deficit-disorder false Attention Deficit Disorder full https://hopetv.org/undefined/shows/go-healthy-for-good/music-the-mind Thu, 30 Nov 2017 19:00:00 GMT 3273 https://hopetv.org/undefined/shows/go-healthy-for-good/music-the-mind false Music & The Mind full https://hopetv.org/undefined/shows/go-healthy-for-good/good-stress-bad-stress Thu, 09 Nov 2017 20:00:41 GMT 3211 https://hopetv.org/undefined/shows/go-healthy-for-good/good-stress-bad-stress false Good Stress, Bad Stress full https://hopetv.org/undefined/shows/go-healthy-for-good/character-traits Thu, 02 Nov 2017 19:00:29 GMT 3270 https://hopetv.org/undefined/shows/go-healthy-for-good/character-traits false Character Traits full https://hopetv.org/undefined/shows/go-healthy-for-good/strokes-neuroplasticity Thu, 26 Oct 2017 18:00:00 GMT 3298 https://hopetv.org/undefined/shows/go-healthy-for-good/strokes-neuroplasticity false Strokes & Neuroplasticity full https://hopetv.org/undefined/shows/go-healthy-for-good/educational-principles Thu, 19 Oct 2017 18:00:00 GMT 3276 https://hopetv.org/undefined/shows/go-healthy-for-good/educational-principles false Educational Principles full https://hopetv.org/undefined/shows/go-healthy-for-good/learning-difficulties Thu, 05 Oct 2017 19:00:00 GMT 3329 https://hopetv.org/undefined/shows/go-healthy-for-good/learning-difficulties false Learning Difficulties full https://hopetv.org/undefined/shows/go-healthy-for-good/organize-your-mind Thu, 28 Sep 2017 19:00:00 GMT 3426 https://hopetv.org/undefined/shows/go-healthy-for-good/organize-your-mind false Organize Your Mind full https://hopetv.org/undefined/shows/go-healthy-for-good/fitness Thu, 21 Sep 2017 18:00:00 GMT 3435 https://hopetv.org/undefined/shows/go-healthy-for-good/fitness false Fitness full https://hopetv.org/undefined/shows/go-healthy-for-good/herbicide-in-food Thu, 14 Sep 2017 19:00:00 GMT 3463 https://hopetv.org/undefined/shows/go-healthy-for-good/herbicide-in-food false Herbicide in Food full https://hopetv.org/undefined/shows/go-healthy-for-good/labeling-of-food Wed, 13 Sep 2017 19:00:11 GMT 3217 https://hopetv.org/undefined/shows/go-healthy-for-good/labeling-of-food false Labeling of Food full https://hopetv.org/undefined/shows/go-healthy-for-good/digestion-food Tue, 12 Sep 2017 19:00:10 GMT 3333 https://hopetv.org/undefined/shows/go-healthy-for-good/digestion-food false Digestion & Food full https://hopetv.org/undefined/shows/go-healthy-for-good/cognition-food Mon, 11 Sep 2017 19:00:39 GMT 3213 https://hopetv.org/undefined/shows/go-healthy-for-good/cognition-food false Cognition & Food full https://hopetv.org/undefined/shows/go-healthy-for-good/cheese-trap Fri, 02 Jun 2017 02:00:00 GMT 3285 https://hopetv.org/undefined/shows/go-healthy-for-good/cheese-trap false Cheese Trap full https://hopetv.org/undefined/shows/go-healthy-for-good/food-society Fri, 12 May 2017 03:00:00 GMT 3257 https://hopetv.org/undefined/shows/go-healthy-for-good/food-society false Food & Society full https://hopetv.org/undefined/shows/go-healthy-for-good/climate-change Fri, 05 May 2017 02:00:00 GMT 3301 https://hopetv.org/undefined/shows/go-healthy-for-good/climate-change false Climate Change full https://hopetv.org/undefined/shows/go-healthy-for-good/colon-cancer-1 Fri, 28 Apr 2017 03:00:00 GMT 3376 https://hopetv.org/undefined/shows/go-healthy-for-good/colon-cancer-1 false Colon Cancer full https://hopetv.org/undefined/shows/go-healthy-for-good/hot-flashes-more Fri, 21 Apr 2017 03:00:00 GMT 3133 https://hopetv.org/undefined/shows/go-healthy-for-good/hot-flashes-more false Hot Flashes & More full https://hopetv.org/undefined/shows/go-healthy-for-good/acne-psoriasis Fri, 07 Apr 2017 03:00:00 GMT 3239 https://hopetv.org/undefined/shows/go-healthy-for-good/acne-psoriasis false Acne & Psoriasis full https://hopetv.org/undefined/shows/go-healthy-for-good/gallbladder Fri, 31 Mar 2017 03:00:00 GMT 3194 https://hopetv.org/undefined/shows/go-healthy-for-good/gallbladder false Gallbladder full https://hopetv.org/undefined/shows/go-healthy-for-good/discovery-of-hiv Thu, 23 Mar 2017 23:00:00 GMT 3133 https://hopetv.org/undefined/shows/go-healthy-for-good/discovery-of-hiv false Discovery of HIV full https://hopetv.org/undefined/shows/go-healthy-for-good/chef-in-medicine Fri, 10 Mar 2017 04:00:58 GMT 3208 https://hopetv.org/undefined/shows/go-healthy-for-good/chef-in-medicine false Chef in Medicine full https://hopetv.org/undefined/shows/go-healthy-for-good/gut-brain-connection Fri, 03 Mar 2017 04:00:00 GMT 3149 https://hopetv.org/undefined/shows/go-healthy-for-good/gut-brain-connection false Gut Brain Connection full https://hopetv.org/undefined/shows/go-healthy-for-good/protein-myth Fri, 24 Feb 2017 04:00:00 GMT 3268 https://hopetv.org/undefined/shows/go-healthy-for-good/protein-myth false Protein Myth full https://hopetv.org/undefined/shows/go-healthy-for-good/weight-down Fri, 10 Feb 2017 04:00:00 GMT 3302 https://hopetv.org/undefined/shows/go-healthy-for-good/weight-down false Weight Down full https://hopetv.org/undefined/shows/go-healthy-for-good/heart-failure Fri, 03 Feb 2017 04:00:00 GMT 3121 https://hopetv.org/undefined/shows/go-healthy-for-good/heart-failure false Heart Failure full https://hopetv.org/undefined/shows/go-healthy-for-good/health-flip Fri, 27 Jan 2017 04:00:00 GMT 3358 https://hopetv.org/undefined/shows/go-healthy-for-good/health-flip false Health Flip full https://hopetv.org/undefined/shows/go-healthy-for-good/cardiac-rehab Fri, 20 Jan 2017 04:00:00 GMT 3122 https://hopetv.org/undefined/shows/go-healthy-for-good/cardiac-rehab false Cardiac Rehab full https://hopetv.org/undefined/shows/go-healthy-for-good/sugar-sweetened-beverages Thu, 05 Jan 2017 17:14:10 GMT How sugar-sweetened beverages impact your health! 109 https://hopetv.org/undefined/shows/go-healthy-for-good/sugar-sweetened-beverages false Sugar-Sweetened Beverages full https://hopetv.org/undefined/shows/go-healthy-for-good/nutrition-facts-part-2 Thu, 05 Jan 2017 17:14:10 GMT What foods should be part of your daily diet? 348 https://hopetv.org/undefined/shows/go-healthy-for-good/nutrition-facts-part-2 false Nutrition Facts - Part 2 full https://hopetv.org/undefined/shows/go-healthy-for-good/health-benefits-of-soy Thu, 05 Jan 2017 17:14:10 GMT Is soy good for your health? 244 https://hopetv.org/undefined/shows/go-healthy-for-good/health-benefits-of-soy false Health Benefits of Soy full https://hopetv.org/undefined/shows/go-healthy-for-good/nutrition-facts-part-1 Thu, 05 Jan 2017 17:14:10 GMT What foods should be part of your daily diet? 317 https://hopetv.org/undefined/shows/go-healthy-for-good/nutrition-facts-part-1 false Nutrition Facts - Part 1 full https://hopetv.org/undefined/shows/go-healthy-for-good/anti-inflammatory-foods Thu, 05 Jan 2017 17:14:10 GMT Foods that fight inflammation and support your immune system. 384 https://hopetv.org/undefined/shows/go-healthy-for-good/anti-inflammatory-foods false Anti-inflammatory Foods full https://hopetv.org/undefined/shows/go-healthy-for-good/prevention-or-cure Tue, 03 Jan 2017 22:08:18 GMT An ounce of prevention … 147 https://hopetv.org/undefined/shows/go-healthy-for-good/prevention-or-cure false Prevention Or Cure full https://hopetv.org/undefined/shows/go-healthy-for-good/unclean-foods Tue, 03 Jan 2017 21:39:10 GMT Did you know that meats are classified as clean and unclean? 141 https://hopetv.org/undefined/shows/go-healthy-for-good/unclean-foods false Unclean foods full https://hopetv.org/undefined/shows/go-healthy-for-good/water Tue, 03 Jan 2017 21:37:36 GMT Dehydration is manifested in many ways. 141 https://hopetv.org/undefined/shows/go-healthy-for-good/water false Water full https://hopetv.org/undefined/shows/go-healthy-for-good/vegetarianism-isnt-boring Tue, 03 Jan 2017 21:37:02 GMT What’s more varied - a vegetarian or a non-vegetarian diet? 108 https://hopetv.org/undefined/shows/go-healthy-for-good/vegetarianism-isnt-boring false Vegetarianism Isn't Boring full https://hopetv.org/undefined/shows/go-healthy-for-good/stress-and-the-snake Tue, 03 Jan 2017 21:36:38 GMT Is stress good or bad? Well, that depends … 99 https://hopetv.org/undefined/shows/go-healthy-for-good/stress-and-the-snake false Stress and the Snake full https://hopetv.org/undefined/shows/go-healthy-for-good/pesticide-vs-organic-gardening Tue, 03 Jan 2017 21:35:59 GMT Ever heard of bio-magnification? 69 https://hopetv.org/undefined/shows/go-healthy-for-good/pesticide-vs-organic-gardening false Pesticide vs Organic Gardening full https://hopetv.org/undefined/shows/go-healthy-for-good/plantain-for-burns Tue, 03 Jan 2017 21:35:52 GMT Your front lawn has medicinal value! 97 https://hopetv.org/undefined/shows/go-healthy-for-good/plantain-for-burns false Plantain for Burns full https://hopetv.org/undefined/shows/go-healthy-for-good/radicchio Tue, 03 Jan 2017 20:56:03 GMT Find out the health benefits of Radicchio! 54 https://hopetv.org/undefined/shows/go-healthy-for-good/radicchio false Radicchio full https://hopetv.org/undefined/shows/go-healthy-for-good/pears Tue, 03 Jan 2017 20:54:24 GMT Find out the health benefits of pears! 56 https://hopetv.org/undefined/shows/go-healthy-for-good/pears false Pears full https://hopetv.org/undefined/shows/go-healthy-for-good/strawberries Tue, 03 Jan 2017 20:54:20 GMT Health Benefits of Strawberries! 56 https://hopetv.org/undefined/shows/go-healthy-for-good/strawberries false Strawberries full https://hopetv.org/undefined/shows/go-healthy-for-good/raspberry Tue, 03 Jan 2017 20:54:15 GMT Find out the health benefits of Raspberries! 58 https://hopetv.org/undefined/shows/go-healthy-for-good/raspberry false Raspberry full https://hopetv.org/undefined/shows/go-healthy-for-good/quinoa Tue, 03 Jan 2017 20:53:46 GMT Health Benefits of Quinoa! 93 https://hopetv.org/undefined/shows/go-healthy-for-good/quinoa false Quinoa full https://hopetv.org/undefined/shows/go-healthy-for-good/wheat-pasta Tue, 03 Jan 2017 20:53:39 GMT Health Benefits of Wheat Pasta! 84 https://hopetv.org/undefined/shows/go-healthy-for-good/wheat-pasta false Wheat Pasta full https://hopetv.org/undefined/shows/go-healthy-for-good/watercress Tue, 03 Jan 2017 20:53:34 GMT Health Benefits of Watercress! 56 https://hopetv.org/undefined/shows/go-healthy-for-good/watercress false Watercress full https://hopetv.org/undefined/shows/go-healthy-for-good/sweet-potato Tue, 03 Jan 2017 20:53:26 GMT Health Benefits of Sweet Potato! 61 https://hopetv.org/undefined/shows/go-healthy-for-good/sweet-potato false Sweet Potato full https://hopetv.org/undefined/shows/go-healthy-for-good/sweet-potato-roots Tue, 03 Jan 2017 20:53:03 GMT 61 https://hopetv.org/undefined/shows/go-healthy-for-good/sweet-potato-roots false Sweet potato roots full https://hopetv.org/undefined/shows/go-healthy-for-good/losing-weight Tue, 03 Jan 2017 19:12:07 GMT How nuts affect your diet? 34 https://hopetv.org/undefined/shows/go-healthy-for-good/losing-weight false Losing weight full https://hopetv.org/undefined/shows/go-healthy-for-good/adventist-advantage Tue, 03 Jan 2017 19:12:06 GMT Increase your life expectancy! 33 https://hopetv.org/undefined/shows/go-healthy-for-good/adventist-advantage false Adventist Advantage full https://hopetv.org/undefined/shows/go-healthy-for-good/lung-cancer Tue, 03 Jan 2017 19:11:53 GMT How to prevent lung cancer? 34 https://hopetv.org/undefined/shows/go-healthy-for-good/lung-cancer false Lung Cancer full https://hopetv.org/undefined/shows/go-healthy-for-good/overweight-late-in-life Tue, 03 Jan 2017 19:11:48 GMT Find out how to live longer! 34 https://hopetv.org/undefined/shows/go-healthy-for-good/overweight-late-in-life false Overweight Late in Life full https://hopetv.org/undefined/shows/go-healthy-for-good/osteoporosis-1 Tue, 03 Jan 2017 19:11:41 GMT Which is better for your bones dairy or soy milk? 33 https://hopetv.org/undefined/shows/go-healthy-for-good/osteoporosis-1 false Osteoporosis full https://hopetv.org/undefined/shows/go-healthy-for-good/better-sleep Tue, 03 Jan 2017 19:11:18 GMT Looking for more peace and a better night's sleep? 36 https://hopetv.org/undefined/shows/go-healthy-for-good/better-sleep false Better Sleep full https://hopetv.org/undefined/shows/go-healthy-for-good/vegetarian-protein Tue, 03 Jan 2017 19:11:12 GMT Do vegetarians get enough protein? 33 https://hopetv.org/undefined/shows/go-healthy-for-good/vegetarian-protein false Vegetarian Protein full https://hopetv.org/undefined/shows/go-healthy-for-good/prevent-bone-fracture Tue, 03 Jan 2017 19:11:06 GMT What can you do to prevent future bone fractures? 33 https://hopetv.org/undefined/shows/go-healthy-for-good/prevent-bone-fracture false Prevent Bone Fracture full https://hopetv.org/undefined/shows/go-healthy-for-good/full-fat-dairy-products Tue, 03 Jan 2017 19:11:01 GMT How is Full-Fat Dairy Products related to childhood obesity? 33 https://hopetv.org/undefined/shows/go-healthy-for-good/full-fat-dairy-products false Full Fat Dairy Products full https://hopetv.org/undefined/shows/go-healthy-for-good/ovarian-cancer Tue, 03 Jan 2017 19:10:56 GMT How’s tomato related to ovarian cancer? 33 https://hopetv.org/undefined/shows/go-healthy-for-good/ovarian-cancer false Ovarian Cancer full https://hopetv.org/undefined/shows/go-healthy-for-good/vitamin-d Tue, 03 Jan 2017 19:10:49 GMT Can a vegetarian diet provide adequate vitamin D? 33 https://hopetv.org/undefined/shows/go-healthy-for-good/vitamin-d false Vitamin D full https://hopetv.org/undefined/shows/go-healthy-for-good/lower-ldl-cholesterol Tue, 03 Jan 2017 19:10:36 GMT How to lower your cholesterol? 33 https://hopetv.org/undefined/shows/go-healthy-for-good/lower-ldl-cholesterol false Lower LDL Cholesterol full https://hopetv.org/undefined/shows/go-healthy-for-good/reaching-your-exercise-goal Fri, 09 Dec 2016 04:00:16 GMT What’s your exercise goal? For example, if it's to build a 6-pack we would be thinking about weights and resistance training. If it's to lose fat, then we want to add some cardio. 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