Speak Up

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Overcoming Guilt & Shame

We have all experienced guilt and shame in one way or another. They are normal and necessary for survival. But these emotions can become toxic leading to distress and a poor sense of self. Discover ways to cope with shame and guilt.

Hosts
Dr. Katia Reinert PhD, RN, FNP-BC

Dr. Katia Reinert PhD, RN, FNP-BC

Erica

Erica

Novella

Novella

Lewelyn

Lewelyn

Jussara

Jussara