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Go Healthy For Good!
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Johnny's Journey
Sleep apnea is a serious condition that disrupts sleep. It occurs when you pause in breathing, or take shallow breaths while you sleep. Find out the implications of sleep apnea from an early age, as we take you through Johnny’s Journey.
Host
Dr. Nerida McKibben
Related Episodes
Go Healthy For Good!
Sleep Apnea
Untreated sleep apnea prevents you from getting a good night's sleep. When breathing is paused, you're jolted out of your natural sleep rhythm. As a consequence, you spend more time in light sleep and less time in the deep, restorative sleep you need