Lesson 4: Welcoming the Refiner’s Fire

Fats are bad, right? Well, not all of them. Join us today on this Wake Up with Hope episode as Dr. Nerida Mckibben tells us about one group of fats you certainly don't want to skip out on! We'll also have a special feature on apples, a devotional thought by Pastor Mark Finley, and another Reflections of Hope episode. Stay with us!

This morning on Wake Up with Hope, Dr. Nerida Mckibben is back with health tips, Faith for Today will also join us to share a devotional thought, plus, we will have uplifting music and a special video about Joy! Come along with us!

This morning on Wake Up with Hope, Live It in the Kitchen is back with a delicious lychee ice cream recipe, Neale Schofield will also take us on an artistic Journey Through the lens of two children and a cat. We also have health tips, music, and more. Come along with us!

It's Tuesday, and we're making a Poke Bowl! What is it “poke bowl” and why should you add it to your menu this week? Well, Chef Jeremy Dixon joins us on today's episode of Wake Up with Hope to explain, plus, we also have a special season of prayer and a devotional thought from Jesus 101