6: You Can Quit

Sleep is essential for both body and mind. It helps your brain reset, strengthens your immune system, and restores energy. Without enough sleep, focus, mood, and health decline. Good sleep isn’t a luxury—it’s a necessity for well-being. Join Facts of Hope today on Wake Up with Hope. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Sleep is essential for both body and mind. It helps your brain reset, strengthens your immune system, and restores energy. Without enough sleep, focus, mood, and health decline. Good sleep isn’t a luxury—it’s a necessity for well-being. Join Facts of Hope today on Wake Up with Hope. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Colossians 4 highlights how the early church joined together in “Participating in the Mission of Jesus” through many different believers—messengers, prayer warriors, leaders, encouragers, and helpers. Paul mentions people like Tychicus, Onesimus, Epaphras, and Luke, showing that God uses all kinds of people in His work. Even those who once failed, like John Mark, were restored and became valuable in ministry.

Promise of the day: The Lord is faithful, who will establish you and guard you from the evil one. - 2 Thessalonians 3:3 Join us today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4