Real Family Talk
How I Lost The Weight
Maintaining a healthy weight through a healthy lifestyle.
Real Family Talk explores meal planning for healthy living to provide tips on how to make quick tasty dishes that fill you up but keep the pounds away. Willie and Elaine Oliver interview Connie Edwards, a woman who found a way to stay healthy and lose weight without dieting.
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You know the scene, that vision we have of all those other families out there who just always seem cool, calm and collected. How come their kids always seem like angels and ours look like a pack of zoo animals? In reality, it's not just our family that is sometimes a bit chaotic, all families are like this at one point or another. The key is remembering that sometimes, good enough is good enough. Other times, we might want to step back and look at how we can instigate change.





