Wake up With Hope
Wake Up with Hope, February 6, 2024
For years we’ve been told that fats and oils are bad for us. But now there’s new research that says that some fat is necessary for our brains. So join us on Wake Up with Hope as The Incredible Journey talks with Dr Delia McCabe and find out the real facts about fats and oils. We have this and much more!
Hosts
Christian Martin
Heidi Martin
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Wake up With Hope
Wake up With Hope, October 16, 2026
Eating is one of the necessities and great pleasures in life. In fact, the average person spends a staggering over 32,000 hours on eating in their lifetime. That’s nearly four years of non-stop eating. So join us to understand how our food affects our brains. Join The Incredible Journey on today’s Wake Up with Hope episode! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4
Wake up With Hope
Wake up With Hope, October 15, 2026
Looking for a quick, healthy, and delicious meal? This Vegetables Stir-Fry is the perfect solution for busy days! Watch as we combine fresh ingredients like firm tofu, Thai eggplant, long beans, and crunchy cashew nuts to create a vibrant, flavorful dish served over rice. It's a simple, plant-based recipe that's sure to brighten up your dinner table. Join Ready, Set… Cook! on today's Wake Up with Hope episode! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4
Wake up With Hope
Wake up With Hope, October 14, 2026
Whether it’s a Zumba class, kickboxing, or going outside for a jog, aerobic exercise has several health benefits, including reducing the risk of diabetes. Join Live It today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4