Wake Up with Hope, January 22, 2025

Today, psychologists recognise the vital importance of a positive sense of self-worth. But you might be wondering, what exactly does that mean? Are there any warning signs that may indicate I am suffering from low self-esteem? Can my life really have value and purpose? You may be surprised to find out that the Bible has the most wonderful answers to all these questions! Find out more about it here!  Join The Incredible Journey today on Wake Up with hope

This four-ingredient recipe doesn't require any baking, and it's fantastic enough for special occasions. This will charm even the biggest chocolate mousse lover, your guests won't know it's dairy-free unless you tell them! . Join The Healthy Foodie today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

As we are based in Thailand, how fitting that we kick off our new weekly cooking series, 3, 2, 1, Cook, with the world-famous Pad Thai? Pad Thai features a mouthwatering mix of salty, sweet, and sour flavors that we just can’t resist, and we make it vegetarian! Join Ready, Set and Cook!  on today’s Wake Up with Hope episode. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Playing a musical instrument strengthens the brain by improving memory, focus, coordination, creativity, and emotional regulation. Music engages multiple brain areas at once, helping build new neural connections, reduce stress, and sharpen cognitive skills that can benefit learning and mental health throughout life.. Join Drs. Orders  on today’s Wake Up with Hope episode. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4