Wake Up with Hope, March 07, 2023

One of the rarest creatures on earth is the ancient saddleback of Galapagos. Consisting of a mainly plant-based diet, these gentle giants can grow up to 6 feet long and weigh up to 800 pounds! With a generous appetite, they can eat up to 80 pounds of food a day and can survive for a whole year without eating or drinking anything. They are the masters of longevity with an average lifespan of over 150 years! Join us on today’s Reflections of Hope episode!

A super quick, easy NO BAKE protein bar using plant-based protein! These homemade vegan protein bars are a great post-workout snack or can be enjoyed as a healthy dessert. Gia and Olive are back on today’s Wake Up with Hope episode to share a yummy recipe. Don't miss it! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

God rejoices over us! Accepting a loving relationship with Him brings Him joy. But, rejections brings an equal measure of sadness. In this lesson we will study examples of the relationships that bring God joy.

If you've been really badly hurt, is complete healing possible? Let's Pray host Season Cromwell and counselor-author Nicole Parker share their personal journeys from overcoming trauma and deep wounds to restoration.