Wake Up with Hope, October 1, 2024

Do you reach for your smartphone as soon as you wake? Do you frequently check your emails, the news apps or how many likes on your social media post during the day? Well, you are not alone. Research shows that we check our phones at least every 12 minutes of the day. In this episode, we will discuss seven tips on how to improve your focus and to find out what is essential in your life. Join us on Wake Up with Hope as The Incredible Journey shares this interesting topic!

Hosts
Christian Martin

Christian Martin

Heidi Martin

Heidi Martin

Downloads
Download Video
136 MB
Download Audio
32 MB

Related Episodes

Wake Up with Hope, October 10, 2024

The Galapagos Islands have always stirred the imagination of its visitors. Some have interpreted its immense diversity as evidence for the origin of species. While others are convinced of the utter impossibility of all this beauty happening by chance and accident. So which one is it? Reflections of Hope is back today on Wake Up with Hope. Join us!! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Wake Up with Hope, October 9, 2024

Do you ever feel like you hanging on by a thread? Today's episode takes a look at what it means to be attached to the true vine even when you're broken. Take a lesson from the tree down the street. Today, Find this new passionate episode on our brand new segment called GracePoints. Don’t miss it! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Wake Up with Hope, October 8, 2024

Stress! It’s something we all experience. It can come from conflict in our relationships, our health, our finances, our schools or workplace. It’s all around us and we all want to know what is the best way to deal with the stress in our lives. Join Gary Kent and Dr Delia McCabe as they examine stress’s physical and mental costs. Join us on Wake Up with Hope as The Incredible Journey shares this interesting topic! Follow us on YouTube: https://hubs.la/Q01W2Y0S0

Wake Up with Hope, October 7, 2024

Drinking a daily glass of pomegranate juice can halve the build-up of harmful proteins linked to Alzheimer’s disease. Learn how to prepare it today on Wake Up with Hope. Don't miss it! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4