Wake up With Hope

Wake Up with Hope, September 11, 2024

Gumbo is a highly versatile stew hailing from Louisiana. Make it vegetarian or swap any of the proteins out to your favorite legumes (or even tofu) to add a personal flavor to the stew. But be sure to have a good roux and the golden combination of celery, bell peppers, and onions that make gumbo. Today, find a new passionate episode of The Healthy Foodie on Wake Up with Hope. Don’t miss it! Follow us on YouTube: https://hubs.la/Q01W2Y0S0

Hosts
Christian Martin

Christian Martin

Heidi Martin

Heidi Martin