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Go Healthy For Good!
Domestic Violence
Based on reports from 10 countries, up to 95% of women who have been physically abused by their partners, have never sought help from non-governmental organizations, shelters or the police. However, it's not too late, help is available! Watch.
Go Healthy For Good!
Sleep Apnea
Untreated sleep apnea prevents you from getting a good night's sleep. When breathing is paused, you're jolted out of your natural sleep rhythm. As a consequence, you spend more time in light sleep and less time in the deep, restorative sleep you need
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Cognition & Food
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Go Healthy... For Good! Sleep
1 in 5 Americans get, on average, less than 6 hours sleep, and the number of Americans that report that they get 8 hours of more has dropped. Several large studies have linked sleep deficits with depression, and issues such as anger management.