Lose Weight

World-renowned lifestyle specialist and researcher, Dr. Dean Ornish joins Dr. Nerida to discuss the secrets of a better life. Heart disease, prostate cancer, and even how to slow aging down! Don't miss it.

Thomas Edison once said, "The doctor of the future will give no medicine, but will interest his or her patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease." Are we there yet? Meet our specialists.

Starting an exercise program may sound somewhat daunting. However, with a little juggling of schedules and regular reminders to yourself of the benefits, you'll soon be on your way to prolonging you life! Watch this amazing episode!

So, what's the best weight loss diet? And how much protein do you need if you're working out every day? On today's episode, we've got the answers to these and many of the foodie questions you've sent in. Enjoy!