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Go Healthy For Good!
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Often when someone finds out that I don't eat meat, they begin to enquire about nutritional deficiencies. How do I get enough iron? What do I do to replace meat? Do I get sufficient protein? Vitamins? Minerals? Don’t miss this episode!
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The Lifestyle Revolution!
World-renowned lifestyle specialist and researcher, Dr. Dean Ornish joins Dr. Nerida to discuss the secrets of a better life. Heart disease, prostate cancer, and even how to slow aging down! Don't miss it.
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Lose Weight
We have easy access to food, beverages, transport and leisure time. Which really sets us up for packing on the pounds! This means more diabetes, more renal failure, more cancer...Watch! Dr. Arthur Frank guests this episode. Let's stop the epidemic!
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Thousands and thousands of deaths occur every year as a result of inactivity. And it doesn't only cause death! It causes high blood pressure, heart disease, anxiety, depression, cancer, Type 2 diabetes, strokes, osteoporosis... It's time to ACT!