3: Your External Environment: Lifestyle

Want to decrease your risk of having a hip fracture? Eat more beans! Join Live It today on Wake Up with hope.  Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

What are you carrying that God never asked you to pick up? Three points to remember: Overcommitment is often a symptom of misplaced identity. Even Jesus knew when to rest. Burnout doesn’t glorify God, balance does. Join Gracepoints today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Capitan was a dog in Argentina who was heartbroken when his master died. He found his master's grave and slept there every night. In this program Neale Schofield stands by the grave of his mother and shares from his heart some life lessons he has learnt from his good friend Cyrus.  Join DogTales today on Wake Up with Hope. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

In today's episode, we journey to the “land of mysteries” and visit an ancient palace to discover the priceless treasure of inner beauty and self-worth. Join Reflections of Hope today on Wake Up with Hope. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4