Activities to Enhance Family Living

Achieving or maintaining health goals can be a struggle. We know what we should do, we might even try it, but we often don't sustain good habits. Well, you're not alone. On this episode, we’ll share some practical tips for you to achieve those goals.

Mobile, wireless, digital, wearable, tele-health, gaming, and connected health are all new tools that are fast becoming part of the health and wellness landscape. We are surrounded by technology. But are we using it to it's best advantage?

Join us today for a fresh new episode In the Kitchen, where we’ll be rolling up something colorful, delicious, and fun—veggie sushi rolls! 🌱🍣 Whether you’re a sushi lover or just curious to try a healthy homemade twist, this episode will guide you step by step in creating vibrant rolls packed with flavor. Don’t miss it. Join chef Nick Stroot today on Wake Up with hope.  Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

In the northern end of the Philippines' last frontier, El Nido is a magical place that captivates the senses and stirs the imagination. Exotic turquoise lagoons, jagged limestone rock islands, dazzling white sand beaches, and lush, tropical landscape—these compelling contrasts are what make this place so beautiful and so amazing to explore. It's the same with life. There are lessons to be learned and beauty to be celebrated in every season. Find out in today’s Reflections of Hope Episode!