Real Talk with Pastors

Balance is needed between holding something too tightly or too loosely. The same goes with our personal plans.

So, what's the best weight loss diet? And how much protein do you need if you're working out every day? On today's episode, we've got the answers to these and many of the foodie questions you've sent in. Enjoy!

Promise of the day: This is real love—not that we loved God, but that he loved us and sent his Son as a sacrifice to takeaway our sins. - 1 John 4:10 Join us today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Salads are a simple way to nourish your body with vitamins, minerals, fiber, and antioxidants that support overall health. Eating salad regularly can improve digestion, help maintain a healthy weight, and reduce the risk of chronic diseases. With a variety of colorful vegetables, salads provide essential nutrients while keeping meals fresh, satisfying, and nutritious.  Join Ready, set… Cook!  on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0