Living Free
10: Depression: Lifestyle Links for Beating the Blues
Researchers have long recognized the link between depression and nicotine use. Depression is about a loss of connections—in the brain and in life. Many factors are involved in depression. Positive lifestyle choices make a difference!
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Paul reminds believers in Philippians 3 and 4 that their true citizenship is in Heaven, calling them to live with their hearts fixed on Christ rather than on earthly distractions. He encourages us to focus on the good, to stand firm in the Lord, and to rejoice even in difficult circumstances.
Is marriage worth the work it takes? Best-selling author Gary Thomas reveals how God uses relationships to grow us, and counselor Jennifer Jill Schwirzer offers practical tools to strengthen communication, trust, and connection.
Wake up With Hope
Wake Up with Hope, February 6, 2026
Wake up With Hope