Is there a secret to longevity and vitality? Body builder Gio Marin and emergency and lifestyle medicine physician Dr. Jason Shives share their personal stories of transformation and the latest research surrounding a plant-based diet.
Hope@Night
Many of the leading causes of death are largely preventable through lifestyle choices. Health lecturer Rico Hill and clinical research director and nutritionist Dr. Hana Kahleova provide suprising dietary insights from both the Bible and the latest research.
Go Healthy For Good!
Thousands and thousands of deaths occur every year as a result of inactivity. And it doesn't only cause death! It causes high blood pressure, heart disease, anxiety, depression, cancer, Type 2 diabetes, strokes, osteoporosis... It's time to ACT!
Go Healthy For Good!
World-renowned lifestyle specialist and researcher, Dr. Dean Ornish joins Dr. Nerida to discuss the secrets of a better life. Heart disease, prostate cancer, and even how to slow aging down! Don't miss it.
Go Healthy For Good!
We have easy access to food, beverages, transport and leisure time. Which really sets us up for packing on the pounds! This means more diabetes, more renal failure, more cancer...Watch! Dr. Arthur Frank guests this episode. Let's stop the epidemic!